Dave Amundrud 2:48 row
432m
Meters
2:48.1
Time
3:14.5
Pace
21
Calories
141
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 85 |
August 22, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 432m | 3:14.5 | 48 | 463 | 17 | 141 |
| 2:48.1 | 432m | 3:14.5 | 48 | 463 | 17 | 141 |
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Workout Graph
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