Dave Amundrud 15:03 row
2,878m
Meters
15:03.8
Time
2:37.0
Pace
152
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 0 |
August 22, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 2,878m | 2:37.0 | 90 | 611 | 21 | 117 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 | 103 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 122 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 127 |
| 15:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 126 |
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Workout Graph
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