Dave Amundrud 2x20:00/1:00r row
7,408m
Meters
40:00.0
Time
2:41.9
Pace
388
Calories
120
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,530m |
| Overall Time | 42:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 97 |
August 26, 2022 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,408m | 2:41.9 | 82 | 583 | 20 | 120 |
| 20:00.0 | 3,703m | 2:42.0 | 82 | 583 | 20 | 119 |
| 20:00.0 | 3,705m | 2:41.9 | 82 | 583 | 20 | 122 |
| r122m |
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Workout Graph
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