Dave Amundrud 1000m row
1,000m
Meters
5:28.7
Time
2:44.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 84 |
August 30, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 21 | 113 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 21 | 108 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 23 | 119 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 23 | 114 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 21 | 121 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 20 | 106 |
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Workout Graph
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