Dave Amundrud 10:00 row
1,918m
Meters
10:00.0
Time
2:36.4
Pace
99
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 81 |
September 03, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 21 | 118 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 111 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 121 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 23 | 125 |
| 8:00.0 | 388m | 2:34.6 | 95 | 625 | 21 | 121 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 114 |
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Workout Graph
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