Dave Amundrud 1:00:00 row
11,254m
Meters
1:00:00.0
Time
2:39.9
Pace
591
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 87 |
September 06, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,254m | 2:39.9 | 86 | 594 | 20 | 134 |
| 12:00.0 | 2,252m | 2:39.8 | 86 | 594 | 20 | 127 |
| 24:00.0 | 2,211m | 2:42.8 | 81 | 579 | 20 | 130 |
| 36:00.0 | 2,248m | 2:40.1 | 85 | 593 | 20 | 137 |
| 48:00.0 | 2,267m | 2:38.8 | 87 | 600 | 20 | 139 |
| 1:00:00.0 | 2,276m | 2:38.1 | 88 | 604 | 20 | 137 |
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Workout Graph
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