Dave Amundrud 5:05 row
860m
Meters
5:05.8
Time
2:57.7
Pace
43
Calories
96
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 0 |
September 10, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 860m | 2:57.7 | 62 | 514 | 19 | 96 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 96 |
| 5:05.8 | 8m | 6:02.5 | 7 | 325 | 0 | 95 |
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