Dave Amundrud 1:00:00 row

10,913m

Meters

1:00:00.0

Time

2:44.9

Pace

566

Calories

114

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate19
Stroke Count1191
Drag Factor85

September 18, 2022 14:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Low Heart Rate Recovery Row today

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,913m 2:44.9 78 568 19 114
12:00.0 2,236m 2:41.0 84 588 20 111
24:00.0 2,206m 2:43.1 81 577 20 118
36:00.0 2,176m 2:45.4 77 566 20 112
48:00.0 2,137m 2:48.4 73 551 19 111
1:00:00.0 2,158m 2:46.8 75 559 20 119

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Workout Graph

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