Dave Amundrud 9:20 row
1,591m
Meters
9:20.0
Time
2:55.9
Pace
82
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 98 |
September 25, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 1,591m | 2:55.9 | 64 | 520 | 20 | 105 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 20 | 96 |
| 9:20.0 | 833m | 2:36.0 | 92 | 616 | 21 | 115 |
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