Dave Amundrud 6:40 row
841m
Meters
6:40.2
Time
3:57.9
Pace
43
Calories
103
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 92 |
October 02, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.2 | 841m | 3:57.9 | 26 | 389 | 16 | 103 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 16 | 105 |
| 6:40.1 | 244m | 3:25.1 | 41 | 439 | 16 | 101 |
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