Dave Amundrud 7:58 row
1,006m
Meters
7:58.2
Time
3:57.6
Pace
51
Calories
105
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 84 |
October 16, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.2 | 1,006m | 3:57.6 | 26 | 389 | 16 | 105 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 15 | 102 |
| 7:58.2 | 430m | 3:27.2 | 39 | 435 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.