Dave Amundrud 4:19 row
637m
Meters
4:19.4
Time
3:23.6
Pace
31
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 71 |
| Drag Factor | 92 |
October 22, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 637m | 3:23.6 | 41 | 442 | 16 | 102 |
| 4:19.4 | 638m | 3:23.2 | 42 | 443 | 16 | 102 |
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Workout Graph
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