Dave Amundrud 15:00 row
2,726m
Meters
15:00.1
Time
2:45.0
Pace
141
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 94 |
October 23, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 2,726m | 2:45.0 | 78 | 567 | 20 | 106 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 | 102 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 115 |
| 15:00.1 | 906m | 2:45.6 | 77 | 565 | 20 | 102 |
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