Dave Amundrud 3:18 row
509m
Meters
3:18.7
Time
3:15.1
Pace
25
Calories
107
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 84 |
November 01, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 509m | 3:15.1 | 47 | 461 | 16 | 107 |
| 3:18.7 | 510m | 3:14.8 | 47 | 462 | 16 | 107 |
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Workout Graph
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