Dave Amundrud 6:17 row
1,014m
Meters
6:17.9
Time
3:06.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 110 |
| Drag Factor | 97 |
November 06, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.9 | 1,014m | 3:06.3 | 54 | 486 | 16 | 106 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 18 | 107 |
| 6:17.8 | 188m | 3:26.9 | 40 | 435 | 15 | 105 |
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Workout Graph
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