Dave Amundrud 19:06 row
3,725m
Meters
19:06.9
Time
2:33.9
Pace
201
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 92 |
November 08, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.9 | 3,725m | 2:33.9 | 96 | 630 | 21 | 127 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 116 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 137 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 129 |
| 19:06.9 | 775m | 2:39.2 | 87 | 598 | 20 | 126 |
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