Dave Amundrud 2:57 row
463m
Meters
2:57.7
Time
3:11.9
Pace
23
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 99 |
November 12, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 463m | 3:11.9 | 50 | 470 | 18 | 111 |
| 2:57.7 | 464m | 3:11.4 | 50 | 471 | 18 | 111 |
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Workout Graph
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