Dave Amundrud 8:44 row
1,585m
Meters
8:44.3
Time
2:45.3
Pace
82
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 103 |
December 11, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 1,585m | 2:45.3 | 77 | 566 | 19 | 101 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 99 |
| 8:44.2 | 691m | 2:42.2 | 82 | 582 | 19 | 104 |
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