Dave Amundrud 3:54 row
631m
Meters
3:54.0
Time
3:05.4
Pace
31
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 101 |
December 27, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.0 | 631m | 3:05.4 | 55 | 488 | 18 | 109 |
| 3:54.0 | 632m | 3:05.1 | 55 | 489 | 18 | 109 |
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Workout Graph
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