Dave Amundrud 6:59 row
1,286m
Meters
6:59.7
Time
2:43.1
Pace
67
Calories
110
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 19 |
Stroke Count | 141 |
Drag Factor | 99 |
December 29, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:59.7 | 1,286m | 2:43.1 | 81 | 577 | 19 | 110 |
5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 115 |
6:59.7 | 351m | 2:50.5 | 71 | 542 | 18 | 105 |
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Workout Graph
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