Dave Amundrud 6:59 row

1,286m

Meters

6:59.7

Time

2:43.1

Pace

67

Calories

110

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate19
Stroke Count141
Drag Factor99

December 29, 2022 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:59.7 1,286m 2:43.1 81 577 19 110
5:00.0 935m 2:40.4 85 591 21 115
6:59.7 351m 2:50.5 71 542 18 105

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Workout Graph

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