Dave Amundrud 3:06 row
579m
Meters
3:06.9
Time
2:41.3
Pace
30
Calories
104
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 105 |
January 01, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.9 | 579m | 2:41.3 | 83 | 586 | 22 | 104 |
| 3:06.9 | 579m | 2:41.3 | 83 | 586 | 22 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.