Dave Amundrud 6:27 row
221m
Meters
6:27.6
Time
14:36.9
Pace
12
Calories
107
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 105 |
January 01, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.6 | 221m | 14:36.9 | 1 | 301 | 21 | 107 |
| 6:27.6 | 222m | 14:32.9 | 1 | 301 | 21 | 107 |
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Workout Graph
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