Dave Amundrud 6:15 row
1,169m
Meters
6:15.3
Time
2:40.5
Pace
61
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 104 |
January 08, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,169m | 2:40.5 | 85 | 591 | 20 | 112 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 109 |
| 6:15.3 | 251m | 2:30.0 | 104 | 656 | 20 | 116 |
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