Dave Amundrud 11:00 row
2,073m
Meters
11:00.0
Time
2:39.1
Pace
107
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 114 |
May 05, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,073m | 2:39.1 | 87 | 598 | 21 | 114 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 23 | 104 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 21 | 121 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 20 | 115 |
| 11:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.