Dave Amundrud 6:39 row
1,011m
Meters
6:39.7
Time
3:17.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 98 |
May 05, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.7 | 1,011m | 3:17.6 | 45 | 455 | 16 | 107 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 17 | 108 |
| 6:39.6 | 249m | 3:20.0 | 44 | 450 | 16 | 106 |
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Workout Graph
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