Dave Amundrud 6:32 row
1,010m
Meters
6:32.9
Time
3:14.5
Pace
50
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 100 |
May 07, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.9 | 1,010m | 3:14.5 | 48 | 463 | 17 | 110 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 18 | 112 |
| 6:32.8 | 230m | 3:21.7 | 43 | 446 | 16 | 109 |
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Workout Graph
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