Dave Amundrud 7:59 row
1,526m
Meters
7:59.0
Time
2:36.9
Pace
81
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 97 |
June 04, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 1,526m | 2:36.9 | 91 | 611 | 21 | 117 |
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 21 | 108 |
| 7:59.0 | 797m | 2:29.9 | 104 | 657 | 21 | 126 |
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Workout Graph
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