Dave Amundrud 5:06 row
712m
Meters
5:06.7
Time
3:35.3
Pace
35
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 12 |
| Stroke Count | 80 |
| Drag Factor | 100 |
June 04, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 712m | 3:35.3 | 35 | 420 | 12 | 111 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 16 | 111 |
| 5:06.6 | 14m | 3:55.7 | 27 | 391 | 9 | 111 |
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Workout Graph
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