Dave Amundrud 6:53 row
1,025m
Meters
6:53.6
Time
3:21.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 97 |
June 11, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,025m | 3:21.7 | 43 | 446 | 17 | 99 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 17 | 97 |
| 6:53.6 | 289m | 3:16.5 | 46 | 458 | 17 | 102 |
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Workout Graph
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