Dave Amundrud 6:04 row
1,000m
Meters
6:04.5
Time
3:02.2
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 93 |
July 01, 2023 17:20:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,000m | 3:02.2 | 58 | 498 | 18 | |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 18 | 118 |
| 6:04.5 | 186m | 2:53.3 | 67 | 531 | 18 | 118 |
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Workout Graph
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