Dave Amundrud 5:05 row
899m
Meters
5:05.7
Time
2:50.0
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 99 |
July 03, 2023 10:48:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 899m | 2:50.0 | 71 | 545 | 21 | |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 107 |
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Workout Graph
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