Dave Amundrud 2:14 row
379m
Meters
2:14.5
Time
2:57.4
Pace
19
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 85 |
July 15, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 379m | 2:57.4 | 63 | 515 | 23 | 110 |
| 2:14.5 | 380m | 2:56.9 | 63 | 517 | 23 | 110 |
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Workout Graph
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