Dave Amundrud 11:00 row
2,043m
Meters
11:00.0
Time
2:41.5
Pace
105
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 107 |
July 17, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,043m | 2:41.5 | 83 | 585 | 21 | 117 |
| 3:00.0 | 534m | 2:48.5 | 73 | 551 | 24 | 112 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 21 | 119 |
| 9:00.0 | 563m | 2:39.8 | 86 | 594 | 21 | 118 |
| 11:00.0 | 368m | 2:43.0 | 81 | 577 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.