Dave Amundrud 6:12 row
884m
Meters
6:12.4
Time
3:30.6
Pace
43
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 98 |
July 18, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.4 | 884m | 3:30.6 | 37 | 428 | 17 | 116 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 18 | 115 |
| 6:12.3 | 172m | 3:30.1 | 38 | 429 | 16 | 117 |
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Workout Graph
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