Dave Amundrud 3:29 row
504m
Meters
3:29.5
Time
3:27.8
Pace
25
Calories
109
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 132 |
July 20, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 504m | 3:27.8 | 39 | 434 | 17 | 109 |
| 3:29.5 | 504m | 3:27.8 | 39 | 434 | 17 | 109 |
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Workout Graph
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