Dave Amundrud 0:48 row

80m

Meters

0:48.1

Time

5:00.6

Pace

4

Calories

95

Heart Rate

Average Watts13
Calories Per Hour344
Stroke Rate18
Stroke Count9
Drag Factor93

July 22, 2023 12:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.1 80m 5:00.6 13 344 18 95
0:48.1 80m 5:00.6 13 344 18 95

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Workout Graph

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