Dave Amundrud 10:00 row
1,877m
Meters
10:00.0
Time
2:39.8
Pace
97
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 95 |
July 26, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 21 | 119 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 20 | 114 |
| 4:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 115 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 21 | 119 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 21 | 123 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 126 |
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Workout Graph
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