Dave Amundrud 4:10 row
744m
Meters
4:10.4
Time
2:48.2
Pace
38
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 99 |
July 27, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 744m | 2:48.2 | 73 | 552 | 19 | 102 |
| 4:10.4 | 745m | 2:48.0 | 74 | 553 | 19 | 102 |
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Workout Graph
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