Dave Amundrud 27:48 row
4,881m
Meters
27:48.7
Time
2:50.9
Pace
251
Calories
126
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 19 |
Stroke Count | 534 |
Drag Factor | 100 |
August 02, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:48.7 | 4,881m | 2:50.9 | 70 | 541 | 19 | 126 |
12:00.0 | 2,258m | 2:39.4 | 86 | 597 | 20 | 118 |
24:00.0 | 2,033m | 2:57.0 | 63 | 516 | 19 | 121 |
27:48.7 | 590m | 3:13.8 | 48 | 465 | 18 | 140 |
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Workout Graph
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