Dave Amundrud 11:00 row
2,082m
Meters
11:00.0
Time
2:38.5
Pace
109
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 97 |
August 10, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,082m | 2:38.5 | 88 | 602 | 20 | 123 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 20 | 112 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 20 | 122 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 21 | 129 |
| 11:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.