Dave Amundrud 0:25 row
30m
Meters
0:25.8
Time
7:10.0
Pace
1
Calories
88
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 14 |
| Stroke Count | 3 |
| Drag Factor | 90 |
August 15, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.8 | 30m | 7:10.0 | 4 | 315 | 14 | 88 |
| 0:25.8 | 30m | 7:10.0 | 4 | 315 | 14 | 88 |
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Workout Graph
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