Dave Amundrud 0:25 row
47m
Meters
0:25.4
Time
4:30.2
Pace
2
Calories
82
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 10 |
| Stroke Count | 0 |
| Drag Factor | 102 |
August 21, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.4 | 47m | 4:30.2 | 18 | 361 | 10 | 82 |
| 0:25.4 | 48m | 4:24.5 | 19 | 365 | 10 | 82 |
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Workout Graph
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