Dave Amundrud 1:00:00 row
10,802m
Meters
1:00:00.0
Time
2:46.6
Pace
559
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 105 |
August 21, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,802m | 2:46.6 | 76 | 560 | 20 | 124 |
| 12:00.0 | 2,275m | 2:38.2 | 88 | 603 | 21 | 130 |
| 24:00.0 | 2,154m | 2:47.1 | 75 | 558 | 20 | 124 |
| 36:00.0 | 2,106m | 2:50.9 | 70 | 541 | 20 | 124 |
| 48:00.0 | 2,118m | 2:49.9 | 71 | 545 | 19 | 119 |
| 1:00:00.0 | 2,150m | 2:47.4 | 75 | 556 | 20 | 123 |
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Workout Graph
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Z2 1 Hour