Dave Amundrud 1:00:00 row
10,560m
Meters
1:00:00.0
Time
2:50.4
Pace
542
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 131 |
August 29, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,560m | 2:50.4 | 71 | 543 | 19 | 123 |
| 12:00.0 | 2,173m | 2:45.6 | 77 | 564 | 20 | 120 |
| 24:00.0 | 2,148m | 2:47.5 | 74 | 555 | 20 | 120 |
| 36:00.0 | 2,099m | 2:51.5 | 69 | 538 | 19 | 127 |
| 48:00.0 | 2,065m | 2:54.3 | 66 | 527 | 19 | 128 |
| 1:00:00.0 | 2,076m | 2:53.4 | 67 | 530 | 19 | 122 |
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Workout Graph
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Z2 1 Hour