Dave Amundrud 10:00 row
1,895
Meters
10:00.0
Time
2:38.3
Pace
99
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 115 |
August 31, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,895 | 2:38.3 | 88 | 594 | 99 | 21 | 121 |
| 2:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 20 | 111 |
| 4:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 21 | 116 |
| 6:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 21 | 121 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 | 125 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 132 |
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Workout Graph
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