Dave Amundrud 1:00:00 row
10,848m
Meters
1:00:00.0
Time
2:45.9
Pace
564
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 120 |
September 01, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,848m | 2:45.9 | 77 | 563 | 20 | 124 |
| 12:00.0 | 2,279m | 2:37.9 | 89 | 605 | 21 | 124 |
| 24:00.0 | 2,199m | 2:43.7 | 80 | 574 | 20 | 126 |
| 36:00.0 | 2,130m | 2:49.0 | 72 | 549 | 20 | 124 |
| 48:00.0 | 2,099m | 2:51.5 | 69 | 538 | 19 | 125 |
| 1:00:00.0 | 2,143m | 2:47.9 | 74 | 554 | 20 | 124 |
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Z2 1 Hour