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Dave Amundrud 1:00:00 row

11,004

Meters

1:00:00.0

Time

2:43.5

Pace

570

Calories

123

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate20
Stroke Count1218
Drag Factor121

September 04, 2023 11:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Z2 1 Hour

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,004 2:43.5 80 575 570 20 123
6:00.0 1,128 2:39.5 86 596 59 21 116
12:00.0 1,130 2:39.2 87 598 59 21 121
18:00.0 1,097 2:44.0 79 572 57 20 123
24:00.0 1,104 2:43.0 81 577 57 20 125
30:00.0 1,093 2:44.6 78 569 56 20 125
36:00.0 1,090 2:45.1 78 567 56 20 125
42:00.0 1,091 2:44.9 78 568 56 20 124
48:00.0 1,079 2:46.8 75 559 56 20 123
54:00.0 1,099 2:43.7 80 574 57 20 128
1:00:00.0 1,095 2:44.3 79 571 57 20 127

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Workout Graph

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