Dave Amundrud 1:00:07 row

10,132m

Meters

1:00:07.3

Time

2:58.0

Pace

510

Calories

119

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate18
Stroke Count1109
Drag Factor95

November 05, 2023 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Climbing the ladder!

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.3 10,132m 2:58.0 62 513 18 119
5:00.0 881m 2:50.2 71 544 20 118
10:00.0 864m 2:53.6 67 530 19 117
15:00.0 851m 2:56.2 64 519 19 117
20:00.0 839m 2:58.7 61 510 19 120
25:00.0 836m 2:59.4 61 508 18 121
30:00.0 833m 3:00.0 60 506 18 120
35:00.0 835m 2:59.6 60 507 18 121
40:00.0 834m 2:59.8 60 507 18 121
45:00.0 835m 2:59.6 60 507 18 121
50:00.0 835m 2:59.6 60 507 18 122
55:00.0 837m 2:59.2 61 509 18 121
1:00:00.0 841m 2:58.3 62 512 18 120
1:00:07.3 10m 6:05.0 7 324 0 120

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Workout Graph

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