Dave Amundrud 35:05 row
6,021m
Meters
35:05.5
Time
2:54.8
Pace
303
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 102 |
November 11, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.5 | 6,021m | 2:54.8 | 65 | 525 | 19 | 116 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 112 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 116 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 120 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 117 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 117 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 123 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 19 | 113 |
| 35:05.5 | 11m | 4:10.0 | 22 | 377 | 0 | 107 |
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