Dave Amundrud 6000m row
6,000m
Meters
35:00.1
Time
2:55.0
Pace
304
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 670 |
| Drag Factor | 96 |
November 16, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.1 | 6,000m | 2:55.0 | 65 | 524 | 19 | 120 |
| 6:34.9 | 1,200m | 2:44.5 | 79 | 570 | 21 | 122 |
| 6:54.3 | 2,400m | 2:52.6 | 68 | 534 | 19 | 122 |
| 7:04.6 | 3,600m | 2:56.9 | 63 | 517 | 19 | 121 |
| 7:13.4 | 4,800m | 3:00.5 | 59 | 504 | 18 | 119 |
| 7:12.9 | 6,000m | 3:00.3 | 60 | 505 | 18 | 119 |
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Workout Graph
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